Counselling, Mentoring and Meditation Therapies at Ulladulla with Jensen Ruehle

Areas of particular focus: general counselling, adolescent mentoring, Eating Disorders (especially ARFID and Binge Eating)

Challenges are an integral part of life. Often, we are able to navigate these trevails and move forward. Sometimes these challenges prove difficult to shake.
My aim is simple; to help you move onwards, to move out of an ongoing reactionary dynamic to a more responsive harmonious accord.
Oftentimes, talking freely in a non-judgemental, relaxed environment creates a situation that is like a weight lifted from your shoulders. Willingness to speak openly provides an excellent foundation for moving forward, and gaining new outlooks on life.
Sometimes therapy may include meditation or other body-aware modalities, which are tailored especially for your healing needs.

My work blends modern person-centred talk therapy with relational dynamics of Northern European Ancestral traditions.

Further information, please contact me